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Podcast Episodes

67. Call me rude, I don’t care aka the double standard people-pleasers are fighting against to be seen as kind people, and what I do about it instead

Karolina Bey Autumn

Published on: 14/07/2026

If you’ve ever worried that setting a boundary, putting your needs first, or not responding right away will make you seem rude, this episode is for you.

People-Pleasing, Boundaries & RelationshipsManifestation, Mindset & Identity Shifts

66. Ditching the Guilt when you Lose Yourself on the Way to Finding Yourself (and the actual end goal of that journey)

Karolina Bey Autumn

Published on: 07/07/2026

In this episode of No Thanks, Unsubscribe, we’re talking about the life pattern of losing yourself and finding yourself again.

Manifestation, Mindset & Identity ShiftsLife Transitions & Starting Over

65. Stop living in your head, and follow this simple formula instead

Karolina Bey Autumn

Published on: 30/06/2026

In this mini episode, I talk about how easy it is to slide back into old habits, why so many of us are trained to live from our heads instead of our souls, and why I believe the real work is learning how to listen inward.

Manifestation, Mindset & Identity Shifts