No Thanks, Unsubscribe

Podcast Episodes

Welcome to the Dreams Over Doubts movement, podcast edition.

If you’re listening to any of the earlier episodes, I’d say anything from 1-70, you might hear a different title or intro. The show’s been getting a glow up right alongside me, and has gone through several different names. Because around here we encourage action over perfection.

It started as The Soul’s Journey Soundtrack, then it was The Inner Sound Check, then it was My Delulu Life, and That Delulu Life, and finally No Thanks, Unsubscribe.

And despite the name changes, the show has always had that same energy of letting go of what you think you’re supposed to do, and getting to know yourself, so that you can live the life of your dreams.

I have several free resources that can help you apply this in your own life, that I personally use on the daily in my own. You’ll find some linked in the show notes. But the most up to date list can be found on my website at karolinaautumn.com/links

If any of this resonated with you, you’re in the right place. I’m so happy you’re here.

Welcome to the movement.

75. Be Who You Want to Be, Not Who You Were Raised to Be aka when your parents didn’t raise you the way you actually want to live, use this to empower & turn your life around

75. Be Who You Want to Be, Not Who You Were Raised to Be aka when your parents didn’t raise you the way you actually want to live, use this to empower & turn your life around

Karolina Bey Autumn
Published on: 15/09/2026

I tried for a decade to be this empowered version of myself, and failed over, and over, and over again. I wasn’t raised that way. Then I applied the things I’m about to share with you in this episode, and everything started to change.

68. How to come home to yourself when your body has never felt like home

68. How to come home to yourself when your body has never felt like home

Karolina Bey Autumn
Published on: 21/07/2026

Have you ever heard the phrase “come home to yourself” and thought, That sounds beautiful—but how the F do I actually do that when I’ve never felt at home in myself to begin with?

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